14 Beta-Carotene-Rich Foods for Beautiful Skin and Eyes
The Asia Artist Magazine
When the temperature level rises, all we intend to consume is fresh food. Thankfully, many of these foods, such as raw vegetables and fruits, can be moisturizing, purifying and delicious. The best of them have beta-carotene, which is the skin’s advantage. Carrot Salad, is anyone? “In fact, some studies have shown that dietary regimens rich in antioxidants, essential fats, vitamins
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