12 Feel-Good Foods That Increase Serotonin Normally
The Asia Artist Magazine
According to research, carbohydrates can also reduce cortisol levels. You may realize that too much anxiety can produce too much cortisol in the blood, which can lead to high blood pressure, putting us at risk of infection and rest or focus. Meanwhile, the anxiety hormone cortisol hinders serotonin production. cautious? Eating carbohydrates with healthy proteins can limit the impact. (Even
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